Keep the spine naturally aligned. For back sleepers, try putting a pillow under the knees to relieve pressure on the lower back.
Sleep on your left side to make it easier for blood to flow into and around your heart. Place your arms on either side of your body.
You can help them very slowly. Place a sturdy chair in front of them, then one nearby. Help them roll carefully to their side and then kneel on the floor.
Some underlying causes, such as eye disease, delirium, and drug-induced hallucinations, are reversible, especially when identified early and treated definitively.
With a weakened immune system, your body may not be able to overcome foreign bacteria and viruses. That’s why it’s easy for people with the flu to turn it into a more serious illness – pneumonia.
To puree for the elderly, you should have a cooking machine or blender. Add the liquid and desired ingredients, then begin blending.
How to prevent UTI in the elderly? UTI treatment is usually a simple course of antibiotics. However, if left untreated, the infection may spread, leading to sepsis or other complications increasing the risk of falls or injury.
If you have a positive COVID-19 diagnosis. treatments may include isolation, wearing personal protective equipment (PPE), and other instructions. You should always follow your doctor’s advice first.
Some of the foods that older adults with weak legs can eat are vegetables, fruits, meats, beans and legumes. It is also important for older adults with weak legs to regularly include iron, vitamins.
For a few days after surgery, do not resist getting up and walking around as instructed by your surgeon or physical therapist.
Leg leakage, a condition also known as lymphatic overflow, causes fluid to leak out of your legs. It may appear that water is leaking from your legs, but your skin is leaking lymphatic fluid.
Some people have severe pain in the shoulder and have difficulty moving their arm in the area where the vaccine was given. This is called a vaccination-related shoulder injury (SIRVA), and it is caused by the vaccine needle accidentally hitting a ligament, tendon or bursa.
When you gargle with salt water, you flood the cells and draw the liquid to the surface along with any viruses and bacteria in your throat. When you spit out the salt water, you also remove those bacteria from your body.
In a total knee replacement, both sides of the knee joint are replaced. The procedure takes between 1 and 3 hours.
There are four different stages of COPD: mild, moderate, severe and very severe. Your doctor will determine your stage based on the results of a breathing test called spirometry, which assesses lung function by measuring the amount of air you can inhale and exhale, as well as the speed and ease of exhalation.
Heart failure is a long-term condition in which your heart is unable to pump enough blood to meet your body’s needs. Treatment begins with exercise and medication, and may include surgery when heart failure worsens.
Plaque buildup, blood clots or narrowed blood vessels can lead to poor circulation.
In addition to getting plenty of rest and drinking plenty of fluids, you can try the following home remedies, which are designed to kill the bacteria that cause streptococcal pharyngitis.